Gym. AM. Skipping and leg work done!
Made my usual runny egg with mushrooms and tomatoes on toast, sandwiched that sucker and brought it with! Ate it getting changed afters.
This could be the way forward. Feel a lot more awake after it and it will free up some time in the evenings. I was planning to do my whole work out but didn't have time, this can be easily rectified tomorrow. And if it's burning more fat, then its a winner.
Still got that visceral fat hanging around but I am feeling great, much more svelte and I am in an unprecedented weight division... Bring it on, I say. Haven't missed an 8MA and am not planning to.
Right, looking forward to some yoga with the missus later in the week, I'll let you know how it goes.
Over & Out.
Well done, getting the mornings going is still a bridge too far for my lazy bones!
ReplyDeleteWhere are you yoga-ing? Think I'm going to try it on Debs wii fit?!?!?!