Hello sports fans,
I have enjoyed reading the updated blogs, good going guys. I feel like I have been away for a couple of days, as I have been off work, so not so strict on the checking of emails and blogging. Still completely with it though, both exercises and diet.
I must say, I was a bit put off at the dinner part, at first. But to be honest, it's not that bad and it's not forever, I am starting to enjoy the game of beating this thing, beating my urges and beating the old way of operating. Swee's stubborn attitude is very inspiring when we chat on the phone, he said ' I am enjoying beating it ' I liked that a lot.
Loving the new exercises, very hard but really liking it and looking forward to doing some cheesy american ab workouts before bed, that guy is awesome...
Nothing much to report at the moment, keep up the good work guys.
Over & Out.
Pic to follow
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