So, it's the final month! Not much to report.
Last weekend I was a bit lax and ended up veering from the path slightly, nothing too major and no real guilt, so I'm not going to bore you with that.
I am enjoying explaining FIYL to those who ask about it. The more I talk about it to people, the more it reaffirms the cornerstones of the programme to myself and I can really see the parts of it that I will take forward into the rest of my life. I am sure there will be more on this as we come to the end of the programme, it's great to be able to tell people about it and for them to understand you're not doing some crazy diet! The mantra of 'if your great granny wouldn't recognise it, then don't eat it' really rings true and people sort of nod their head and instantly get it.
For sure I will keep skipping after it.
Anyway, I should stop thinking too far into the future and focus on the remaining time, to try and get the results I want.
Had a great few games of Badminton last night, seriously hard fought games, won 2 of them. Fitness levels are good, and that was after my workout... Minus skipping.
Easter weekend will be a struggle, there is a golf day (and night) planned and some more activities throughout the weekend. I will do my best to not screw up too much. That will be the last and final indulgence. It's a shame it's at this stage in the programme, but I suppose, it has to fit into my life...
That's all for now.
Over & out.
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