Day 10

Stressful day at work today, for the 1st time since we started FIYL, I was struggling to fit the workout in. Managed to get it done later than usual and before I had eaten my lunch. So when I started, I was not in the best mental space, was thinking I was going to be lagging a bit and out of energy quick. It was fine though, I managed it all and wasn't too bad after.
This may not work as the workouts get harder, I may need to resign myself to the fact that I may have to do exercises in the evenings sometimes.

I guess it needs to fit into my life and not the other way round.

Loved the end of Day 11 email! No late nights... I'm close to my bed already and it's only 6pm

Well done Sam, sounds like things are a fitting in.

I have had an idea, for the Edinburgh lot, perhaps an FIYL sunday lunch round my gaff at somepoint!? Or dinner, or Sat, I dunno, just a thought. Might be good to get everyone in a room, eat some veg, have a couple of carbs... See what happens!

Hi Olivia! I know you're reading this!

Anyways, all good in camp Nicky, I am currently smashing the ever-loving-shit out of FIYL.

A guy at work gave me a decent copy of Les Mis, which Swee & I have already been on a man-date to see. Incredible stuff, thats what I am doing tonight... And crunches.

Tattie Bye