Another good day, smashed the work-out AM, I realised this morning that I had done day 19 exercise yesterday... Ah well, I'll do it again. Pull-ups... they seem impossible and right now, they are, but I know if I keep at it they will eventually happen. Got to get it in the head!
So, while skipping this morning, my rope was playing up, it's got a counter etc and is a bit over enginered. It was struggling to do revolutions on the right handle and bunching up, it wouldn't quit. After 300 skips with some serious frustration brewing, I decided to kick it to the kerb. I did the remaining 600 skips without a rope. It was a bit weird at first, I did the hand movements for the entire time and it all worked out. I think I'll invest in a new rope tomorrow, perhaps something a little simpler.
Quick thought, I was meaning to say, I have been replacing my bread carbs in the morning with some porridge oats. I am pretty sure this is okay, I have them cold with milk. Weekends will see a few raisins, some chopped banana and if I am feeling lucky, some honey. Somebody shout at me if this is bad, although I can't see why. I have my eggs and veg after, it gets cooked while I am munching down my bowl. I love it!! I reckon I could eat porridge 3 times a day and be happy...
Glad everyone is getting on well, keep up the good work.
Friday is an off day for me... Good friend in town that I haven't seen in 5 years... Rules will be broken... That I can promise... But it won't hold me back...Joe is the ringleader... More on that later.
Ciao ciao
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