Wednesday, 16 January 2013

3 is the magic Nombre...

Day 3 -

Still feeling good about things, especially the diet. Am squashing cravings pretty quickly. I walk out my office door and at the end of the corridor is the cafe, every morning they make bacon rolls... The smell is delightful, but to be honest I haven't even been tempted by that. Enjoying cooking in the evenings for a change... It's been take-outs or simply heating lately.

Exercises at Lunch again today. Went well, feeling it in the legs but A - Okay.

I now have a fridge,  microwave and an electric boiling hob in my office! I need a toaster and kettle to complete. When the eggs come, I'll be able to cook em up at the workski!! Nice.

I've read Sam and Kevin's blog posts, had to search little to get there. Always get Swee's, but no shot at Joe, Michael or Topper.

Breakfast this morning, for the new FIYLers, just fry the veg in their on juices, no oil required or allowed, then chuck it on top of the eggs... YUM. You can choose how you want your carbs.


Maniana FIYLERS 

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